Home » Archives for Shanah Bell

Author: Shanah Bell

I am a Holistic Health Advisor with a Master's Degree in Nutrition. My partner is a Chef and we have a blended family with 5 children.

As a single parent of 2, I was able to still make things work while financially struggling with the help of food stamps. I was also one of the early children diagnosed with Celiac Disease in the US,which has driven my lifelong pursuit of using food for optimal health.

We focus on teaching people, and creating dishes, to help people learn how to make food that is:
- Quick
- Easy
- Delicious
- Nutrient Dense
- Budget Friendly

My Favorite Frugal Immunity Booster

When it comes to cold and flu season, there are a lot of things we can do to help keep ourselves healthy. But, even the strongest of us can sometimes use a boost. Even though I very rarely feel off kilter at all, there are times that even I need a little help. And when this happens, I go to my favorite frugal immunity booster to kick things before they really begin.

Apple Cider Vinegar

The first and foremost ingredient in any immunity booster I use is apple cider vinegar. While I have never been a huge fan of any vinegar taste, or smell, I can tolerate this one a bit better than most others. It helps that I only need to use about 1 Tbsp of it per warm drink at a time.

Apple cider vinegar has a ton of immunity boosting properties. Some of the most potent and common are:

  • Antimicrobial due to high level of acetic acid
  • Antiviral
  • Helps lymphatic drainage
  • Helps restore a more alkaline pH
  • High in antioxidants
  • Improves circulation
  • Prebiotics that help boost microbiome immunity
  • Reduces blood sugar levels
  • Reduces inflammation
  • Thins out respiratory mucous
  • Weight loss assistance

This list of benefits is pretty darn long and shows that apple cider vinegar can really help total overall health. And when it comes to buying apple cider vinegar, you want to make sure to purchase one with the mother in it. Since the mother is the healthiest part of the apple cider vinegar, you want to make sure you have one with it. If your apple cider vinegar is cloudy then you can bet the mother is still present.

And, in addition to that, I always go organic to help avoid any potential pesticides and herbicides that might still be present. After all, those would negate the positive immunity boosting properties of the apple cider vinegar to begin with.

Spices

I may start my immunity booster out with apple cider vinegar, but that isn’t where it ends. To help complete my powerhouse, I usually add the following spices also:

  • Cinnamon
  • Turmeric
  • Ginger
  • Cayenne

I suggest starting with 1/4 tsp of each to see how you handle the effects and the taste. As not all of us are fond of all 4 of these spices. I know that I generally prefer much less cayenne and ginger than the other 2 in my drink. But, all of these are added for a specific reason to help boost immunity. These are:

  • Cinnamon is high in antioxidants, antiviral, antimicrobial and anti-inflammatory properties
  • Turmeric is high in curcumin which is a strong anti-inflammatory
  • Ginger has many anti-oxidative and anti-inflammatory benefits
  • Cayenne contains capsaicin which can help reduce inflammation and treat colds and congestion
  • Add a bit of each to your apple cider vinegar in a mug and either stir or whisk. I personally prefer whisking because I feel that it gets a more uniform distribution throughout that way.

A Touch of Sweetness

After I have my apple cider vinegar and spices, a bit of sweetness is next. The best go-to I’ve found is local honey, but you can also use organic agave instead if you prefer. When it comes to boosting immunity though, local honey is a much better option. The reason is due to the fact that local honey tends to have:

  • Antibacterial properties
  • Antifungal properties
  • Antimicrobial properties
  • Antioxidants
  • Helps heal wounds
  • Can alleviate allergies to local allergens
  • Assists with sore throats
  • High in phytonutrients

As if these potential positive side effects weren’t enough, buying local honey helps local farmers. And I am always a fan of that! I usually only add between 1/2 – 1 Tbsp to each cup of my immune boosting drink, but you can add as much as you’d like. I would suggest less is more here though because you don’t want to risk spiking your blood sugar, as that would have the opposite side effect you’re going for.

Immunity Booster Summary

Once I have all of my aforementioned ingredients, I then add boiling water from a tea kettle and stir. If you want to get really fancy, you can add an apple slice and/or use a real cinnamon stick to stir it with instead of adding cinnamon powder.

Overall, this drink costs me very little to make, depending upon which ingredients I choose to purchase. And, since it is such a powerhouse when it comes to boosting my immunity, it helps to keep me well all winter long. By doing so, I eliminate trips to the doctor for weather related illnesses and am able to keep more money, and time. I call this a winter win-win!

Have you tried a drink like this to help boost your immunity? If so, what were the results?

How to Create a Frugal and Delicious Salad Dressing

If you’re someone, like me, who loves a good salad, then this article is for you. I detest the store bought salad dressings. Not only are they much too expensive for what you get, but I am not a fan of the ingredients. Plus, when you make your own salad dressing, you can give it any flavor you want. And for so much cheaper, and healthier, than any of the store bought stuff. So, if you want to make your own delicious salad dressing, frugally, then read on.

Olive Oil

When it comes to a good salad dressing base, olive oil is the way to go. Not only is it full of good healthy Omega 3 fats, but it’s extremely diverse. There are many different types of olive oil you can go with, so the price points will vary. I typically prefer to use Extra Virgin Olive Oil from the Greek region when possible. Sometimes I’ll go with the Italian olive oil if I can’t find any of my usual Greek stuff.

Usually, I’m able to find a few different options at Trader Joe’s. More often than not, I will spend between $6.99 – $8.99 for a bottle. This bottle can typically last me close to a month. But, if you want to get really fancy, and your budget will allow it, you could check out one of the olive oil and vinegar stores. This option is a big splurge for us. But, every now and then we get a wild hair and decide to purchase some of the flavor infused olive oils.

Balsamic Vinegar

Once you have your olive oil sorted out, next comes the balsamic vinegar. I can tell you that I was not a fan of vinegar for the majority of my life. Until my spouse opened my eyes to the fact that not all vinegar’s are created equally. I had apparently only been exposed to more of the table vinegar, which is not nearly as flavorful as balsamic is.

Once he opened my eyes to the diverse, and robust, flavor profiles of balsamic vinegar, my world changed. Currently, we have 5 different balsamic vinegar choices to use in our salad dressings. We have:

  • Mission Fig
  • Neapolitan Herb
  • Plum
  • Oak Aged
  • Cherry Wood Aged

All of these have completely different flavors and work well with certain foods. My two favorites currently are the Mission Fig and the Cherry Wood Aged because I love the little bit of sweetness they have that the others don’t. Depending upon what I put in my salad is how I determine which option might work the best.

And just like with olive oil, balsamic vinegar prices can range widely. The 5 we have range between $4.99 – $12.99 per bottle. So, if you haven’t dipped your toe into the balsamic vinegar land yet, it might be best to start out with one of the cheaper options to see if you like it. I can tell you that the more expensive ones tend to be a bit more balanced and smooth though.

Spices

After you have the olive oil and vinegar worked out, the last thing to add are your spices. A lot of people only think about adding salt or pepper to their dressings. We don’t actually add either regularly. In fact, I never add salt of any kind to my salad dressings. Sometimes I will add some cracked black pepper. But, typically I like to add some spice blends that are already made because they change the flavor so much.

I get a lot of my spice blends from Trader Joe’s. They do a good job of creating some delicious, and interesting choices. Plus, all of their spices are pretty darn frugal. My favorites recently are:

  • 21 Salute
  • South African Smoke
  • Chili Lime Seasoning Blend
  • Cuban Style Citrusy Garlic
  • Ajika Georgian Seasoning Blend

Out of all of these, my two favorite go-to’s lately are the 21 Salute and the Ajika Georgian. The former is a bit more on the herby side, while the latter is more on the smokey side. And most of the time I can find these spices for somewhere between $2.99-$3.99.

How to put together your salad dressing

How you choose to put together your salad dressing is completely up to you. But we typically do it one of two ways. The first way we make it is our most common since it makes things easy to switch up daily.

All we do is pour some olive oil on the salad greens, followed by the balsamic vinegar of our choosing. Sprinkle the spice blend on top of that and use your hands to mix the whole thing around.

If you want to make a larger batch, then I suggest a 3:1 proportion of olive oil to balsamic. Then add your spices to taste. Put all of this in an old salad dressing container or empty bottle that will store well. Shake it up and pour over your salad. Since all of these items are shelf stable, you don’t need to refrigerate this dressing either.

Salad Dressing Summary

Overall, it’s exceptionally easy to make your own salad dressing that’s both delicious and frugal. Just mix all of your ingredients together and mix up with your salad greens. If I purchase my ingredients on the lower end of the price points, then I’m looking at somewhere around $15 for a good month of so of salad dressing. Maybe even longer if I stretch it out, since you don’t need as much of this type of dressing. A little goes a long way with the olive oil based dressings.

If you’ve tried making your own salad dressing before, what has been your favorite way to make it frugal, delicious and healthy?

How to Frugally Feed Your Dog, Yet Well

When it comes to being a pet owner, there are so many ways to feed your dog that it can make my head spin. The amount of misinformation floating around out there is mind blowing, to be honest. Plus there’s the amount of dog foods and treats that are exceptionally overpriced but really not great for your dog. It’s amazing to me how many choices there are today, and how little cohesion there is between experts as to what is actually good for your dog.

Luckily for me, I have an educational background in this specific area. So, when we got a puppy last winter, it was much easier for me to weed through the noise. And by doing so, I’ve been able to find the best options for puppy, and all other dogs and cats we help through our business. So, the following are my best tips to help you frugally feed your dog, yet well.

Dog snacks

Besides dog food, the first thing I think of when it comes to feeding dogs are snacks. Most people only think of treats. But treats should be just that; only a treat. With dog snacks, these are things I add in regularly throughout the day or week to supplement feeding time. Plus, a lot of these work really well for training dogs too.

My favorite go-to dog snacks (always organic as long as I can find them) are:

  • Baby carrots – high in Vitamin C, Antioxidants, Fiber and Potassium
  • Sugar snap peas – high in Vitamin C, Vitamin K, Antioxidants and Fiber
  • Green beans – high in Vitamin C, Vitamin K, Folate, Silicone and Fiber
  • Beets (all colors) – high in Vitamin C, Vitamin B9, Iron, Fiber and Potassium
  • Salad greens – high in Magnesium, Vitamin A, Vitamin C, Fiber, Folate, Calcium and Beta Carotene
  • Nuts (usually peanuts or chestnuts, but sometime also walnuts, pecans, cashews and/or pistachios) – with all nuts, they shouldn’t be given too many of them but can be an addition to other snacks. I usually only give nuts maybe once a week or so, and even then only 1 or 2. Nuts are high in protein and can have a lot of other health benefits. But they can also cause issues if there is mold cross-contamination or if your dog has any gastrointestinal issues or are prone to swallowing things whole.

food additions

When it comes to dog food, that is probably a completely different article. However, since dog food can be so expensive, I’ve found ways to stretch it further. By adding some good, healthy food additions to my dog’s food, I am able to save a lot of money. Plus, I’m able to give her some added diversity in her diet. By creating diversity in my dog’s diet, I am assisting her gut microbiome health. And this directly impacts her overall immunity and wellness.

I not only add some of these food additions to our dog’s diet, but also for some of the dogs we watch. This is especially true of the older dogs or dogs who already have some health issues.

  • Organic beef broth – fantastic for dogs with arthritis or any other joint issues
  • Brown rice – high in Fiber and Magnesium, plus it stretches the food out much further
  • Organic low-sodium vegetable broth – perfect for introducing more vegetables into your dog’s diet and stretching their food further
  • Coconut oil – great for skin, coat, eyes, teeth, digestive tract, immune system, breath, etc
  • Green sauce (we make it out of organic beef broth and parsley, but sometimes add in some rosemary also if we have any fresh growing in our garden) – this helps tremendously with dogs that have UTI’s digestive issues and/or arthritis.

Our puppy gets a tablespoon of coconut oil added to one of her meals a day. She has had this since the day we brought her home. We have also added some beef broth into her meal a few times a week for added diversity.

dog treats

Dog treats should be treated just like dessert for us humans. And most dog owner’s have a tendency to give way too many treats. When doing this, you can cause a lot of harmful side effects for your fur baby, on top of the most common, obesity. Therefore, if you want to give treats, that’s awesome, but limit them to just treats.

We only give treats very sporadically so that they aren’t an expected part of any routine. We did use them more when we were housebreaking our puppy, but that is generally to be expected. Outside of that, I only give them sparingly. And I make sure they are high quality treats and not full of junk.

That being said, I am not a huge fan of most dog treats on the market. But a few of my favorites are:

While these may seem a bit pricey online, I’ve actually been able to find them for dirt cheap at Marshalls, TJ Maxx and Homegoods. So I would suggest roaming the pet aisle there regularly to see what treats you can find to feed your dog.

frugally feed your dog summary

Ultimately, when it comes to feeding your dog, there are a lot of different ways you can save money. While we all love our dogs, we don’t have to break the bank to do it. So, just remember to add in some:

  • healthy snacks
  • good food additions to stretch your budget further
  • healthy dog treats

If you’re able to do even one of those, it should not only save you some money, but also create a happier dog. Now who doesn’t want that?

Why I Love Swagbucks to Make Money Taking Surveys

In a lot of cases, surveys may not sound like a lot of fun. They can be pretty time consuming and aren’t always relevant. But, I’ve found one consistently good survey site to earn money on that has a multitude of ways to earn money. This site is Swagbucks. And they haven’t steered me wrong yet. So, here are the many reasons why I love Swagbucks to make a little bit of side cash.

How Swagbucks works

When you first sign up for Swagbucks, it may seem a bit overwhelming. They will want you to fill out a lot of personal information right out of the gate. But all of this is necessary for them to send you your rewards. And of course for their own marketing purposes. They also want to make sure that they are catering the surveys and tasks to your personal life.

This is important because the more specific you are with the answers you provide, the better they are able to match surveys to you. And by doing this they, and you waste less time in the grand scheme of things. I know, for me, I prefer to only take surveys that are relevant to my life currently. So, while this step can be the most time consuming of the whole onboarding process, it’s the most important.

Once you finish the initial sign-up process, Swagbucks will grant you with some initial SB to add to your account. Everything you do on the site, or through the desktop extension can earn you more SB. Once you have SB in your account, you can begin looking at different cash out options to use your rewards.

how to earn swagbucks

Once you’ve signed up, there will be quite a few options on the home screen to begin earning more Swagbucks. My favorite option is to take surveys. And this is a really easy thing to do while I’m stuck in the carpool line or waiting for dinner to finish cooking. I’m all about multi-tasking!

Another really good way to earn Swagbucks is by using the extension when shopping online. This is similar to Honey, Rakuten and Capital One Shopping. All of these sites will pop up when I’m shopping online to let me know if there are rebates or coupon codes they can try to save me money. Well, Swagbucks is similar but instead I can earn Swagbucks for my purchases. I usually use this option once I’ve tried the coupon codes on the other extensions and none of them work. Because, either way, I’d like to earn something for my online shopping purchases.

Another really great way to earn SB is by using their Magic Receipts option. This let’s you upload your receipts from certain stores and earn SB for purchases of certain items. It’s similar to how Ibotta works, except that you don’t earn actual cash back, but SB instead. Of course, SB can be turned into cash, so it’s really all the same in the end. And the best way to hack this is to turn your receipts in through Swagbucks Magic Receipts, Ibotta and Receipt Hog. Now, you’re really saving a bundle on groceries!

As if this weren’t enough of a reason to give them a try, you can also earn SB by donating to charities, watching videos and playing some mobile games.

what can you use your swagbucks for?

Once you’ve earned enough SB, you can start redeeming them for a myriad of different things. The most popular thing to redeem them for (and what I have always done to date) are gift cards. They offer a ton of different gift card options, as well as monetary values to choose from. Some of the most popular choices are:

  • Amazon
  • Visa gift card
  • American Express gift card
  • Home Depot
  • Walmart
  • Bath & Body Works
  • Google Play
  • CVS
  • Sony PlayStation
  • Door Dash
  • Apple Store
  • Target
  • The list goes on!

On top of this, they regularly have “sales” on their gift cards. This means you can purchase them for less SB than you normally would. So, if you want to get even more side cash, it’s good to keep an eye on the gift cards that are on sale and try to redeem your SB towards one of those.

Gift cards are the primary way to redeem SB, but they do also offer PayPal cash. So this is another good option if you don’t want any of the gift cards they have to offer. Or if you just need money in your PayPal account for an upcoming purchase.

summary

Ultimately, there are so many great things about Swagbucks that it’s hard for me to say anything bad about them. While you may not make a ton of money performing the activities on their site, you can also save some money by using them on regular purchases. It seems like they get more and more robust with their offerings each year, so I’m interested to see what they roll out with next. No matter what, if you haven’t given them a try yet, you’ve really got nothing to lose.

Have you tried taking surveys on Swagbucks to earn some extra side cash? If so, how has your experience been?

4 Ways to Frugally Travel With Your Pet

Since most of us have not gotten our travel fix in the past year or so, it’s about time to hit the road again. And we aren’t any different in that we can’t wait to explore the world again. But, now that we have our own pet, we had to look into ways to reduce the costs. Therefore, here are the 4 best ways we’ve found to frugally travel with your pet.

1. DRIVING

One of our favorite options, and usually the cheapest when traveling, is driving. Of course, isn’t always an option, depending upon where you live and where you’re going. But, if it’s a viable option, it can save you a ton of money. Plus, you get the experience of seeing things on the road that you would otherwise miss.

We’ve really enjoyed our summer road trips because we run across so many things we didn’t even know existed. And if you are traveling with a pet, like we are, this can make the whole trip easier. It gives us a chance to travel as a whole family, but doesn’t add too much more cost to our travel budget. And since we’ll probably need to stop more often for potty breaks, we’ll have more of a chance to stretch our legs and check out our surroundings.

2. TRUSTED HOUSESITTERS

As soon as I found out about Trusted Housesitters, I fell in love with the idea. Trusted Housesitters pairs people needing a pet sitter while they’re away with others who want to watch their pets, and their homes, in exchange for free lodging. Since we are huge fans of both pets and free lodging, it’s hard to go wrong here.

Not all Trusted Housesitters options will allow you to bring your own pet with you. So, you’ll need to narrow down your options within the platform to only allow those that do.

If you know the dates you want to travel, then you can search anywhere around the world for options. But, if you’re choosing to save as much as possible when you travel with your pet, you should probably only consider options that are within driving distance. Pairing the two options together can really help you save a ton of money. This is because the driving and the lodging won’t cost you anything extra at all to bring your pet with you. Huge bonus!

3. AIRBNB

Airbnb is another great option when you want to frugally travel with your pet. While it will cost money, unlike Trusted Housesitters, the fee to bring your pet can be nominal. And, since Airbnb is offered in nearly every country, the possibilities of where you can travel are fairly limitless.

With Airbnb, the host will note if pets are allowed and which type. You can even filter your possible options by going to the Airbnb Pet-Friendly link directly.

If you aren’t sure where you want to go yet, all you have to do is enter the following information to pull up a ton of choices:

  • Check-in date
  • Check-out date
  • How many adults
  • How many children
  • How many pets

Once again, though, if you want to save the most money, it’s wiser to choose options that are within driving distance. Flying with a pet can get pretty pricey, depending upon the airline and the size of your pet.

4. pet friendly NO COST HOTELS

Most hotels charge an additional pet fee to have your pet stay with you. Mostly, this is because of the extra cost of cleaning up after your pet when you leave. And if your pet destroys anything in the room (due to scratching or chewing) the fees can really add up. Hotels aren’t generally big fans of this, so their added pet fees reflect their attitude towards pet destruction.

Luckily, a few hotels have become a lot more pet friendly because they want to attract a different audience. Therefore, these 4 hotels may be the best bet for you to frugally travel with your pet at no extra cost.

ALOFT HOTELS

Aloft hotels will let any pet under 40 pounds stay for free. Plus, they also offer complimentary bowls, blankets and toys upon request. Pretty awesome, right?

KIMPTON HOTELS

The Kimpton hotel chain don’t have pet fees for just your cats and dogs, but other pets as well. This hotel chain usually offer beds, bowls, blankets and treats. But some of them are even fancier and offer more pet amenities, including pet massages! Plus, each hotel has a Director of Pet Relations and a Pet Concierge that can help pet owners find anything they might need to make their stay even better. This is really cool!

MOTEL 6

If you’re looking at more of a motel option, then you may want to check out Motel 6. will let up to two service dogs or well behave pets stay for free. They will even let your children stay for free too, as long as they are well behaved!

RED ROOF INN

Red Roof Inn is another lower cost option, like Motel 6. They will let up to one pet per guest room stay for free. The weight limit can vary between property types though. So, it can be either up to 40 pounds or up to 80 pounds, based on whether it’s a Red Collection property or any of the other Red Roof Inn property types.

TRAVEL WITH YOUR PET SUMMARY

Ultimately, there are so many awesome ways to frugally travel with your pets for low or no additional cost. Some of our favorites are:

  • Driving
  • Trusted Housesitters
  • Airbnb
  • Pet friendly no cost hotels

Overall, I always want to have the best experience with my family (pets included) for as little as I can get away with. So, combining driving with one of the other options is the best way to achieve that, in my book, at least.

What are some of the best ways you’ve found to frugally travel with your pet?

How Getting an Air Fryer Has Saved Time and Money

We’ve been holdouts on the air fryer hype. It’s not that we didn’t necessarily see the potential. It’s just that we have so many kitchen appliances and gadgets already. And we didn’t know if we really wanted to spend more money on something we might only use occasionally. But, a few friends convinced us to research them some more. We were told that getting an air fryer has saved them a ton of time and some money also. So, after some research, we decided to dive right in.

Deciding which air fryer to get

The first thing we had to decide was which air fryer would suite us best. Since we have 5 kids, we knew we would need something a bit bigger than the norm. One of our friends has a two basket air fryer. But the $400 price tag was a bit more than we planned to spend on an experiment. After all, we were hoping to use the air fryer to help incorporate even more healthy foods for the kids. But we didn’t want to spend an arm and a leg to do so.

Another friend told us about the air fryer he had. While it only had one basket, it was a larger basket than most other air fryers. Plus, it was a multi-function tool also. This particular air fryer could replace the toaster and the oven. It could bake, broil, toast and air fry. Which was pretty cool in our book!

Therefore, we ended up getting the Cuisinart TOA-60 for under $200. Which was half the cost of the other one we were recommended! We chose the black stainless steel color because all of the other appliances in our kitchen are either black or are being converted to black.

How it has saved us time

So far, this thing has saved us an amazing amount of time. This is due to the fact that it cooks so much faster than our double oven does. Plus, we don’t have to wait for it to heat up either. As soon as we put food into the air frying basket, we can pop it in. We just choose the setting we want, the amount of cook time and then turn it on.

A great example of this is sweet potato fries. Normally, it takes our oven about 10 minutes to heat up. Then, the fries have to cook for anywhere between 22 – 28 minutes. But with our new air fryer, they only take 10 minutes to cook, max. And no heating up time required!

We can also prepare meals faster with it because we are using it in addition to our oven. When we have multiple dishes that need to be cooked, we choose the longest cook time items to go in there. This way we are able to get the food out faster, so we spend more time with our family instead of in the kitchen.

And the clean up is super fast also. The fryer basket comes with a pan underneath it that we just take out and clean with warm soapy water. Or, sometimes we put foil on the pan to make clean up even faster.

How it has saved us money

Let’s face it, electricity costs money. And if we have to wait for our oven to preheat for at least 10 minutes, plus add in the cooking time, that’s a lot of electricity being used. Since we are trying to cut down on our electricity bill, it only made sense to try out the air fryer.

By cooking what we can in the new kitchen device instead of our old oven, it has saved us money right out of the gate. The air fryer cost less than a new more energy efficient oven and it has a lot of space for cooking. Plus, it cooks in anywhere from 1/4 – 1/3 the time of our oven. And it pulls less power to operate also. So, we are interested to see if our next electric bill reflects this change.

Air Fryer summary

Ultimately, we are thrilled that we finally took the leap to get one of these bad boys. If you are thinking about taking the plunge, it’s best to determine your needs first. There are so many different sizes, looks and versions on the market. Therefore, there is bound to be a good fit for you within your price range. And even though $200 was more than we originally wanted to spend on an air fryer, it has totally been worth every penny. We just can’t get enough of this thing!

Have you bought an air fryer yet? If so, how has it helped you save time and/or money?

These are Awesome Natural Mosquito Repellents!

With the spring almost here, the warmer weather is upon us. And, in a lot of areas, that means it’s also time for mosquitoes to start showing back up again. I know where we are, it’s the bane of our outdoor time. Mosquitoes are not only annoying, but can carry disease, along with some major scratching once you’ve been bitten. We aren’t fans of anything chemical to treat them with, since those things cause other side effects to the environment. Plus they can get pretty expensive to maintain also. So, we’ve found some of the best natural mosquito repellents that do the job well and don’t cost  much to implement.

Citronella

Citronella is one of my favorite go to plants for mosquito repellents. If you’ve ever had a citronella scented candle you know what it smells like. And, while it can be a pretty darn good mosquito repellent, not everyone likes the smell.

What I’ve found is that the actual citronella plant has a slightly different odor that I like much better. It’s not as artificial smelling and keeps the mosquitoes away pretty darn well. Plus, they make beautiful borders for garden beds because they can get very full and have beautiful leaves.

An even better way to keep the mosquitoes away with citronella is to crush up a couple of the leaves and rub them on your exposed skin.

Lavender

Lavender is very similar to the citronella plant at repelling mosquitoes. But, it has much more color to add to your garden or landscaping. One of my favorite places to plant the lavender plant is by the front porch. This way, guests get the lovely scent of lavender as they approach our front door. But, as a double bonus, the plants also help keep the mosquitoes at bay.

I like to crush up a stalk of lavender and rub it on my skin whenever I am getting ready to garden. But another great way to use it is to make a spray out of the lavender essential oil, since it is so easy to come by.

basil

Out of all of the mosquito repellents, basil is my absolute favorite option. A big part of this is that we use a lot of basil in our cooking already. So the basil plant has a double function in our house right out of the gate.

I like to plant this one in the corners of our herb garden to help mosquito prevention while I’m working in the garden. Take one or two leaves and crush them up in your hands and then rub on the exposed skin. It makes you smell like a delicious salad, which I love!

rosemary

Rosemary serves the same function as basil does. So, the rosemary plant is a good option to add into your border rotation in the garden along with the basil. And, if you like to add rosemary to your culinary dishes, then this plant serves two purposes for you immediately also. Plus, rosemary is pretty darn easy to grow.

But, you should be careful with rosemary because it doesn’t take much for it to take over your garden. It’s a vigorous grower. So, I’ve found the best way to incorporate it into our garden is by putting it in big pots. This way I can also move them around, if need be, but they also won’t take over any of my other crops.

marigolds

Marigolds are very popular in most areas of the United States. These plants are brightly colored and make great borders for landscaping beds and/or around mailboxes. I’ve used them quite a few times for both their color and their mosquito repellent properties.

Usually, the marigold plant can be found in shades of yellow, gold, orange and tinges of red. So they make great additions to most landscapes. They are extremely easy to plant and care for, and are fantastic insect repellents. I like to plant these around the edges of where my kids play and in some of the corners of landscaping beds. But, since they are annuals, they will have to be replanted each year. Which I am not a huge fan of. But since they are pretty darn cost effective, it can be worth it to purchase a few plants each year.

geraniums

Geraniums are very similar to marigolds in that they come in some beautiful coloring options. More often than not, I put these in a pot on the front and back porches. And that is usually where I find other people tend to put them also. They are easy to grow and care for, and in a lot of cases can bloom all year long.

They don’t do well in the cold though. So if you choose to add the geranium plant into your rotation, it’s best to pot it. This way you can bring it in when it gets cold and enjoy the beautiful colors and aroma inside during the winter.

best natural mosquito repellents summary

Ultimately, there are quite a few natural ways to repel mosquitoes. But, my favorite ways all include plants. Luckily, none of these plant options are very expensive. And most of them are perennials, so you won’t necessarily have to repurchase them every year, if conditions are right. If you plan it out right, you can get some lovely smelling and looking additions to your landscape and repel mosquitoes at the same time. This is what I call multitasking!

How to Save a Ton by Switching From Disposable Products

Even before everything with COVID-19 was happening, we were always looking for ways to save money around the house. Plus, we continually strive to be more “green” every year and help the environment. And what I’ve found is that there are a ton of ways to merry both saving money and going green together. The best way we have found to achieve both goals is by switching from disposable products whenever, and wherever we can.

Paper towels

When it comes to disposable products, we didn’t use a ton of them to begin with. But, I knew there will still places that we could work on. And paper towels just happened to be a big one for us. With 5 kids and boarding a ton of different dogs, there are always messes to clean up.

While it may not seem that paper towels cost a lot of money, what they do cost can actually really add up. If we go with a 10 year projection, it’s easier to see the real savings by switching from disposable products.

Our family goes through about 1 roll of paper towels per week. If we purchase a package of 8 rolls for $17, that package will last us approximately 8 weeks, or 2 months. Which means, that for a year’s supply of paper towels we will be spending about $110.50, before tax. So, over 10 years, we would spend $1105 on paper towels. That’s a heck of a lot on just this one disposable product!

However, we decided to toss out the paper towels and go with a reusable, washable version of paper towel instead. The product we chose is Lola Wowables 30 count roll for $19.99. They come in 4 different colors: yellow, teal, purple and coral. We chose teal because that color matches our kitchen best. The website offers free shipping on orders of $40 or more, so we chose to purchase 2 rolls to save us the shipping cost.

Overall Savings

Since these reusable paper towels are washable and biodegradable, they last for a really LONG time! In fact, based on the aforementioned usage, one roll should last us a total of 2 years. Which means that by buying the 2 rolls at once, we should have 4 years worth of paper towels on hand. And we paid a total of $40 plus tax for that!

So, over a 10 year period of time, we should only have to spend a total of $100 on these fabulously bright and absorbent reusable paper towels versus the $1105 we would have spent on disposable products. That’s a huge savings in just this one category alone!

water bottles

Our family strives to drink more than the recommended 64 ounces of water per day. Which means that we all end up needing water bottles because we aren’t always at home. And with a family of 7, that could really add up if we were buying bottled water all the time.

In order to just get the 64 ounces per day, each of us would have to drink 4 bottles of water per day. This is based on the standard 16.9 ounce prepackaged water bottle size you find in stores. Which means we would go through 28 bottles of water per day, on average. We can get a 24 pack of water bottles for around $3.50. But, one package wouldn’t even be enough for one day of water for us, since we have 7 people in our family.

Therefore, in order to get enough water bottles for a year, we would need to purchase 426 cases of water (24 bottles in each case). This would total up to $1491 plus tax just in water bottles for 1 year, or $14,910 over 10 years That is a TON of money!

But, by switching to reusable metal water bottles, we have saved a ridiculous amount of money just in the first year alone. We found these really awesome, larger and more versatile reusable metal water bottles instead. The Extremus Deluge SS Wide Mouth water bottle usually sells for $20.99 per bottle and comes in 6 different colors. We were actually able to get them for a discounted rate since Amazon had them on sale for $16.79 when we found them, so we have saved even more. And, they come with 2 different handles, a carabiner and a smaller lid that screws off only at the mouth hole, which we really liked.

Overall Savings

These water bottles should easily last for 10 years, barring any child accidents. So, with that in mind, we have spent a total of $146.93 plus tax for all 7 bottles. So, if they last the full 10 years, this means we will have save a total of $14,763.07. Now, that is a not only a HUGE savings, but it also has a giant impact on the environment. Reusable water bottles for the win!

switching from disposable products summary

Overall, there are a lot of ways you can choose to go about this. But, ultimately, the more open minded you can be about getting rid of disposable products, the more money you can potentially save. Our biggest savings come from the paper towels and water bottles category, personally. But that doesn’t mean you can’t save in every category. No matter what, the more disposable products you get rid of, the greener you are and the more you can save.

What are some of the disposable products you’ve tossed to ultimately save more money and go green?

How We Plan to Celebrate Super Bowl During COVID

Let’s face it, COVID has changed how all of us live our lives. And this includes how we get together and celebrate even the little things in life. Since the Super Bowl is almost upon us, this is something we have certainly been thinking about recently. We usually go to a big Super Bowl party every year with friends and family. But this year it seems that may not be the best way to celebrate and still stay safe. So, here are the ways we are contemplating celebrating Super Bowl during COVID this year.

how can we Celebrate Super Bowl During covid?

The first thing we have to decide with regard to a Super Bowl party is whether or not to have a socially distanced party or celebrate it virtually. The decision will not be the same for all of us, but ultimately you need to decide which of these options makes the most sense for you and your family.

If the socially distanced Super Bowl party makes the most sense for you, then there are some great ways you can make this work effectively and economically. These include:

  • Provide football themed masks available for your guests or ask that all guests wear a football themed mask upon arrival
  • Masks should be worn whenever guest are not eating or drinking
  • Space seating areas 6’ apart for different groups (so that families can still sit together but still socially distance)
  • Set up smaller food stations in multiple areas of the house
  • Have a separate beverage station that only one person will be managing to minimize contact
  • Have different viewing screens in different areas inside and outside, when possible

However, if having a virtual Super Bowl party feels more comfortable for you instead, then that can be fairly easily achieved also. Some good ways to pull this off are:

  • Pick a designated time to begin your virtual streaming call with friends and family
  • Set up your food and beverage table within sight of your streaming device so all your friends and family can see how cool your football themed table is
  • Share food and beverage recipes ahead of time
  • Spitball games to play during commercials and/or half time
  • Participants in the virtual games can put money into the pot via a money payment app to avoid contact
  • Create some fun contests for everyone to participate in

super bowl party must haves

Once you’ve narrowed down which kind of Super Bowl party you’re having, then it’s time to dig into the must haves for a great party. All of these party items should be multifunctional so that you can use them for other things throughout the year. This way, you can help minimize the overall cost since you will be using them for more than just one party.

No matter what, there are a few must haves that can really make your Super Bowl party shine. These items should include:

  • Larger TV or projector for viewing the game
  • Super Bowl themed games
  • One or two good grills
  • Diverse grilling tool set
  • Party food & beverages
  • Serving dishes

TV or Projector Options

The TV will be the most expensive thing on the list, but there are ways to make this work. If you already have a great TV that will do the job well, then adding a projector might just be a great way to go. These have become much more economical in the past few years and can be moved around to so many different places. I found a great projector that comes with a screen for under $100, which I think is awesome. This way we can move it to a completely different room, or possibly even outside to show the game on the side of the house. And, this is something we could use all year long, which helps offset the initial cost.

But, if you don’t have a great TV, now is a really good time to buy one. The end of January through Super Bowl weekend is usually when a lot of companies have the deepest discounts on TV’s. So, keep an eye out for great deals on 65″ – 75″ TV’s during this time. They will definitely cost you more money than the projector, but this is another item you can easily use all year long.

Super Bowl Themed Games

There are plenty of games to choose from when it’s party time. So, if you already have some favorites, then start with those. For us, personally, there are two games we really like to play during the Super Bowl especially.

The football squares game is a huge Super Bowl party past time for us. This game can be played during Super Bowl, but also with all other sports games throughout the year. Each player chooses squares on the board they think will be winners and if they are correct they win the pot at the end of each quarter. Each column and row have on number on them and will denote the last number in the score for each team at the end of the quarter. This game can be a lot of fun, but get super competitive, so watch out! And this is a really good game to celebrate Super Bowl during COVID since you don’t need to have physical contact with one another.

Another favorite party game we like to play is cornhole. This game can be seen at parties and bars all over the US recently, so it is much easier to find now. If you aren’t sure which team you want to root for, then you can choose a cornhole set that is just sports themed so you can play it all year long for any football games. Overall, though, this is a fun backyard game just to have on hand for every day fun, Super Bowl party or not.

Grills

Having the right grill, or grills, is an essential part of any party, Super Bowl or otherwise. We actually like to have two grills on hand to begin with. One is a larger grill for feeding our whole family or party purposes. While the second grill is a smaller tabletop grill to bring out at parties or for traveling. If you don’t plan to do a lot of grilling throughout the year, then the smaller tabletop version may just be a perfect fit for you.

Either way, you can pick up a grill for fairly cheap in most cases. And since we prefer to cook with charcoal, these grills are usually a lot cheaper than the gas versions. Of course, there are also some hybrid grill options out there now that are charcoal but have a gas igniter, which are pretty cool. No matter which version, or versions, of the grill you go with, make sure it be used throughout the year to help offset the costs of the purchase.

Grilling Tool Sets

Once the grill has been sorted out, grilling tools are the next natural step. We prefer to keep two sets of diverse grilling tool sets on hand. A big part of this isn’t necessarily for parties, but they come in handy then too. But we use one set for indoor cooking/grilling and another specifically for outdoor grilling/cooking. Either way, these sets can be pretty easy to find and very cost effective. So, if you plan to have a Super Bowl party, this is when having more than one set can really help.

Getting a smaller set for more everyday use that has 2-4 pieces is a great way to start. But, if you want to get really fancy, you can upgrade to a huge multipiece grilling set with all the bells and whistles. In most cases, you can pick a pretty decent grilling tool set up easily for under $20, and sometimes even under $10. So this is one thing that certainly won’t break the bank.

Party Food & Beverages

No Super Bowl party is complete without a great selection of food and beverages. Of course, everyone is going to have a different idea of which types of food and beverages they want to have. But, here is a list of some of our favorite options:

  • Chicken wings
  • Chips
  • Cocktail wieners
  • Dips
  • Football cookies
  • Hamburgers
  • Hot dogs
  • Meatballs
  • Potato skins
  • Sliders
  • Beer (bottles, cans or a keg)
  • Football themed mixed drinks (Tequila Touchdown)
  • Wine

Ultimately, it’s great to have others brings some of their favorite football party food also. Since providing all of the food for a party can really do some damage to your budget, having a pot luck can really help offset the costs.

Serving Dishes

Once you have decided what food and beverages you will be having at your party, then it’s time to figure out what you will be serving them in. Some of my favorite options are:

  • Football themed party set (usually has plates, napkins, silverware, cups)
  • Large party napkins
  • Paper or plastic plates (different sizes usually come in handy)
  • Disposable silverware
  • Disposable Cups (with a marker to write guests names on the cups)
  • Tongs (disposable plastic kind or the metal heavier kind)
  • Football shaped chip and dip platter
  • Larger round serving platter or two
  • Tiered serving stands
  • Chafers and sternos for keeping food warm
  • Large cooler for beers and cold food

How to Celebrate Super Bowl During COVID Summary

Overall, there are quite a few different ways we can choose to celebrate Super Bowl during COVID. And each way will be totally up to you and your individual situation. But ultimately, the Super Bowl is a great time of year where a lot of us can get together to socialize and cheer on our favorite team. Along with laugh at some of the crazy half time commercials! But, because of COVID, we have to be a lot more careful how we celebrate with each other. Whether we celebrate by social distancing or virtually, there is still a lot of the same party items and food involved. We can stay safe but still have a great time. And here’s hoping the Super Bowl next year will be back to normal!

How do you plan to celebrate Super Bowl during COVID this year?

Some of My Favorite Shopping Apps This Holiday Season

The holidays are upon us once again. And with only a few shopping days left, we have to make the most of it. But, with holiday shopping can sometimes come holiday debt. That is the last thing any of us want. Therefore, I have found some great shopping apps that can help you save more money. Plus, they can be used all year long for any shopping possible to save even more. This is what I call a shopping win!

 IBOTTA

Ibotta has been one of my favorite shopping apps for quite awhile now. With Ibotta, you can either shop in person or online. If you choose to shop online, you have to shop directly within the Ibotta app in order to get the rebate. If you shop in person, you have to upload an image of your receipt in the app to get the rebate.

A lot of the rebates go across multiple stores, which makes shopping even easier. However, I usually look up the store I am planning to shop at first to see what Ibotta rebates are being currently offered first. Then, if I find items that I am thinking about buying, I will see which other stores they might be offered at within Ibotta. Once you find items you plan to purchase, then click the plus sign to add them to your list before you can earn the rebate.

Once you go through all of the steps, your rebate will show up in your Ibotta account fairly quickly. Sometimes I have seen mine as quickly as 5 minutes later. But more often than not, I see the rebate the next day. Some stores are now automatically connected to your shopping rewards number with that store. And in those cases, the rebates will be automatically added to your account within 24 hours. I like this even more because I don’t have to scan anything. Just remember to use your store shopping rewards information when you check out in store so that you can get the Ibotta rewards.

Cash Out Ibotta Rewards

But that’s not the only way to earn money with Ibotta. They have regular rewards categories and group participation bonuses to help you earn more faster. Click under the “Earn More” tab to find other ways to add more money to your account. Some of the ways to earn more include:

  • refer a friend
  • working with your team to hit the monthly bonus amount
  • purchasing a specific featured product
  • purchasing a specific group of products

Once your Ibotta account reaches $20, you can cash it out. PayPal is the primary way to redeem your Ibotta rewards, but they also offer some gift card options too. In fact, I just recently cashed out my Ibotta rewards balance for an Amazon gift card. And then I used that gift card to buy Christmas presents for the family. Now that’s a win!

RAKUTEN EBATES

Another one of my favorite apps/extensions is Rakuten. I have this on both my computer as an extension and on my phone as an app. If you put it on your computer, then it runs in the background anytime you are shopping on a website. It will pop up and tell you if there are any current rebate offers for that seller. Which, during the holiday season, are much higher than normal, so take advantage!

If there is a current rebate with Rakuten, then just click on the “Activate % Cash Back” button at the top right-hand side of your screen. Once you’ve completed that, you are on your way to getting cash back rebates.

If you choose to use the app on your phone, you have to launch your shopping trip directly from the app, just like Ibotta. Once you purchase something that qualifies for a rebate, you’ll get an email with the store and the amount you will receive. That amount will be deposited into your Rakuten account within a couple of days, usually.

Their cash out method is slightly different than Ibotta, though. They send a “Big Fat Check” every quarter for whatever you happen to have in your account. It can be sent as a physical check or you can connect your bank account for them to direct deposit it to. I prefer the latter method, personally.

Honey

Honey is another app/extension that I have been using for years now. This one is very similar to both Ibotta and Rakuten. Except that it helps to find coupon codes online and then apply them to your checkout order to save you money.

Any time you shop online, Honey will pop up on merchant pages that they work with to tell you how many coupon codes they have. When you are ready to check out, just click on the pop up and it will run through all of the coupon codes to see which one gets you the biggest discount, if any. Then it will automatically apply it. This can potentially save a lot of time scouring the internet for coupon codes. And I know it has helped me save a lot of money that I otherwise might not have.

On top of saving you money on your purchases, you could also qualify to earn Honey Gold. The gold points accumulate in your account until you reach a minimum of 1,000 coins and then you can cash them out for gift card rewards. It just doesn’t get any sweeter!

COUPONCABIN

CouponCabin is another hybrid app, like Honey. They not only have coupons for thousands of different websites, but they also offer rebates up to 10% off on some sites. Take, for example, right now they have a $100 bonus on any order over $100 purchased from Kohl’s. That can really help you ring in the savings this holiday season!

Plus, you get a $2 bonus cash back reward just for signing up. And if you add the app to your phone and shop within a certain amount of time, you get another $5 bonus. The payout methods are a little more diverse than some of the other options. With CouponCabin, you can cash out your balance to:

  • Amazon gift card (they give you an extra 10% back for using this method)
  • Check
  • Chase payments
  • Charitable donation
  • Direct deposit
  • PayPal

This gives you a lot more leeway with what you can do with your rewards.

BEST Holiday Shopping APPS SUMMARY

Ultimately, there isn’t much time left to get your holiday shopping done. But, by adding some, or all of these shopping apps to your arsenal, you are bound to save more money. Plus, you can even earn money for future purchases. Which is what I call a huge holiday win-win!

What are some of your favorite shopping apps?