Home » Meal Calendar: Feeding Your Family the Frugal Farmer Way

Meal Calendar: Feeding Your Family the Frugal Farmer Way

One of the ways that we keep our food budget so low is by having a Meal Calendar.  This techique of meal planning has instrumental in a couple of ways.

1.  Tracking and planning for what we spend on food

2.  Making sure that we stick to our plan of no restaurants or takeout for 2013, as we’ve always got a meal choice on hand


The Frugal Farmer Meal Calendar makes sure that we’ve got ingredients for all of the month’s meals at our house, and that we’ve picked meals that fit within our $300 a month food budget.  We don’t always eat the meals in the order that they’re listed on the calendar, but instead, we cross out the meals as we pick them based on what we’re craving for the day.  When you’ve committed to living on mostly beans, rice and pasta for a year, giving into family cravings on a given day is, at least for us, an important part of staying on the plan 🙂 .

Recommended Reading: The $5 Dinner Mom Cookbook: 200 Recipes for Quick, Delicious, and Nourishing Meals That Are Easy on the Budget and a Snap to Prepare

I know it can be difficult to live on such simple, and often redundant meals.  When I’m feeling like I want to throw in the towel and up our food budget, I often will search for stories from people who lived through the Great Depression so I can get a reality check and get back to being focused on our Depression-Era lifestyle and the reason for it, debt freedom.  Here are some stories I found recently through a program that the State of Ohio did.  You might find them motivating if you’re looking to get out of debt, decrease your food budget or simplify your living in any way:

“One day in the 1930’s, when I was about 6 or 7, I went with my father to the produce market where he purchased the fruits and vegetables that he sold door-to-door from his truck. While at market this day, one of the merchants approached and asked if I wanted to earn some money. My father nodded his approval, and I was taken by truck to a nearby railroad yard where fruits and vegetables were being unloaded from freight cars. I was lifted into one of the cars and a man in the car began handing me large watermelons. My small knees buckled as I turned and handed the melons to a man standing below, who put them into a nearby truck. In the distance, I noticed a group of about 25 people, standing patiently and watching, with baskets over their arms. Pretty soon, by accident, I dropped a watermelon and it split into numerous pieces. Four or five of the people rushed over and began to fill their baskets with the watermelon pieces. This happened three or four more times… I watched this and thought to myself, ‘these people must be really be hungry.’ When the unloading was done, I looked around and saw other freight cars holding various kinds of fresh produce, and groups of people near each one waiting for the ‘accident’ that would help them put food on their tables. ‘Daddy, we’re not poor,” I said. ‘Now I know what poor really is: all those people pushing to get to the spilled beans and watermelons.’ ‘Yes,’ he replied, ‘there are a lot of hungry people with no jobs who have to get food any way they can. We’re in a Depression and times are hard.'”
– Stanley L. Blum, age 79, Dayton

“Food, or lack of it, seemed to be the major problem. Mother baked all the bread, fixed vegetables, made meals with such staples as canned corned beef and canned salmon. One time we were given a pork roast and I thought I had never tasted anything so delicious, but such occasions were rare. For years we had no fresh milk or butter and I remember being embarrassed at a friend’s place when someone commented that I didn’t butter my bread. I remember a period of about a week when there was no money for flour and we had no bread at all. Mother made mashed potatoes and flour gravy to fill us up. I might mention that there was never a hint of obesity in our family.” – Margaret Vail, age 86, Mansfield

I saw some of the kids (at school) eat banana rinds that other kids had thrown away. Mom would pack my lunch with bread and apple butter and sometimes I had a fried egg sandwich and that was better than a lot of them had. Thank God.” – Charles Warrick, age 81, Barnesville

“We grew all our own vegetables. We had our own orchard. We had our own cows, had milk, made our own butter, did a lot of canning. My mother at one time had over 800 jars in the basement of jams, jellies, meat, fruits, vegetables, all these different things. We ate very comfortably because we ate from our own supplies. Many of my classmates did not have families that were well prepared for the difficulties of acquiring food as our family was. Many of them had small gardens or none at all. There were things that we could share, but there was not much more we could do for them.”
– Dean Bailey, age 82, Lordstown

As Americans slowly come to realize just how dire the financial situation is here, both governmentally and personally, we’ll all do ourselves a boatload of good by working toward living on a budget that is well below our means.  Our hope is that our Frugal Food section, which contains both the Frugal Farmer Meal Calendar and recipes that go with it, will help you to do that.




  1. Lisa says:

    Another suggestion for buying groceries is to get them from the outlets like the tasty bakery outlet where loaves of bread and buns can be purchased for cheap. I know there are a couple of discount food stores around too that sell items for less that either need to be eaten right away or frozen. Every little bit helps!

  2. Laura says:

    Just found your blog, can’t wait to read more.I like to think I can relate to your situation.Not like some of the blogs where frugal to them is going to the mall shopping once a week instead of two. lol

    • Laurie says:

      Ha! Funny :-), but ain’t it the truth? So glad to have you on board, Laura! Yeah, we are committed to serious frugality in order to dig out of the hole we’ve dug ourselves into, and going to the mall isn’t in the plans. I hope we post a plethora of useful posts for you. More frugal meals on the way, too!

  3. I am really enjoying reading your blog this morning Laurie! It is amazing the things you and your husband have done to make changes to your lifestyle. We too sold our beautiful house 3 years ago when our debt was way out of control. We have often talked about moving to a simpler lifestyle but we just haven’t figured out where we want to move to. The city we live in in Canada is super expensive. Groceries cost a fortune. We rarely buy new clothes, but that is fine since we work from home. We share one vehicle and rarely dine out either. Oh, and as you said, no high-lights :-). I do my own for $10 instead of the $175 I use to spend 3 times a year for a cut and high-lights.

    • Laurie says:

      Thanks so much, Sicorra, for your encouragement. Your blog too is such a huge help for us, given this whole getting-out-of-debt thing is new to us. It sounds like we have so much in common. Our old suburb in MN was very expensive too. We didn’t downsize price-wise when we moved, but the lifestyle is so much more simplified that we’re spending less already, just by default!

      Yeah, the highlights thing is hard, but I know it’ll be worth it and we’ll both be happy when our families are finally debt-free :-). Looking forward to getting to know you better!

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