The Frugal Farmer Meal Calendar

MondayTuesdayWednesdayThursdayFriday
1B: oatmeal 

L: buttered noodles   $2.01

D: black bean soup $2.98
2B: eggs, fruit and juice 

L: black bean soup   FREE-LO

D: mac & cheese   $2.93
3B: cinnamon   rice $1.12 

L:  PB & J $2.90

D:  buttered noodles/hot   dogs
4B: eggs, fruit and juice 

L:  mac & cheese   $2.93

D: chili
5B: oatmeal 

L: chipotle   rice $1.24

D:  meat loaf
6B: eggs, fruit and juice $3.00 

L:  mac & cheese   $2.91

D: hash browns/eggs $3.33
7B: cinnamon   rice $1.12 

L: navy   bean soup $2.75

D:  buttered noodles   $2.01
8B: eggs, fruit and juice $3.00 

L:  chipotle rice $1.24

D: ckn   noodle soup $3.07
9B: oatmeal $3.09 

L: ckn   noodle soup $3.07

D: chipotle   rice  $1.24
10B: eggs, fruit and juice $3.00 

L:  leftovers FREE

D: spaghetti $2.50
11B: cinnamon   rice  $1.12 

L: chipotle   rice $1.24

D:  navy bean soup
12B: eggs, fruit and juice $3.00 

L:  navy bean soup LO-free

D: potatoes and veggies
13B: oatmeal $3.09 

L: buttered noodles   $2.01

D:  popcorn/leftovers
14B: eggs, fruit and juice $3.00 

L:  chipotle rice $1.24

D: mac & cheese   $2.93
15B: cinnamon   rice $1.12 

L: pb & j $2.90

D:  chili
16B: eggs, fruit and juice $3.00 

L:  chili- FREE - LO

D:buttered noodles/hotdogs $3.00
17B: oatmeal 

L: chipotle   rice $1.24

D:  meat loaf
18B: eggs, fruit and juice 

L:  mac & cheese   $2.93

D: black bean soup $2.98
19B: cinnamon   rice $1.12 

L: black bean soupFREE-LO

D:  hash browns/eggs   $3.33
20B: eggs, fruit and juice 

L:  pb & j $2.90

D: spaghetti $2.50
21B: oatmeal $3.09 

L: pb & j $2.90

D:  black bean soup -   $2.98
22B: eggs, fruit and juice $3.00 

L:  black bean soup FREE   -LO

D: buttered noodles   $2.01
23B: cinnamon   rice $1.12 

L:  eggs and   potatoes

D:  mac & cheese   $2.91
24B: eggs, fruit and juice $3.00 

L:  chipotle rice $1.24

D: potatoes and veggies
25B: oatmeal $3.09 

L: chipotle   rice $1.24

D: ckn   noodle soup $3.07
26B: eggs, fruit and juice $3.00 

L:  ckn   noodle soup  $3.07

D: popcorn/leftovers
27B: cinnamon   rice $1.12 

L:  black bean soup $2.98

D:  mac & cheese   $2.91
28B: eggs, fruit and juice $3.00 

L:  spaghetti $2.50

D: navy   bean soup $2.75
29B: oatmeal $3.09 

L:navy   bean soup LO-FREE!

D:  chili
30B: eggs, fruit and juice $3.00 

L:  mac & cheese   $2.91

D:   buttered noodles/hot dogs $3